Tuesday, January 26, 2010

Going to the Frogs


My SIL, Shannon, got me three aquatitic frogs for Christmas. A short time after they began inhabiting my desk at work, I got a little grossed out at how quickly they got smelly even though I was regularly changing their water. I surmised that I was basically esential for me to find a way to put a filter in with them. The small plastic cube they came in wasn't going to acccomodate that, so I decided to explore some other options. I found the cute tanks pictured here for $10 each on Amazon ($20 cheaper than the ones without the purple butterfly backing. Go Fig.). I bought micro-filters and new pebbles and my frogs couldn't be happier (well, two of them are happy, one is still waiting for a couple of upgrades before they move in). You might be wondering why there are two tanks and one frog still in the plastic cube on my desk. It turns out that it is fairly simple to sex aquatic frogs. Turns out I had two boys and one spotted little girl. Seeing that I didn't want tadpoles (the frogs will eat them anyway) I figured that forced abstinance was best for my amphibian friends. I still need to add regulators the hoses from the pump so that both tanks are getting the right amount of air to run their filters and add pebbles to the tank on the right, but pretty soon I won't have to worry that a kid reaching across my desk is going to make me fish a frog out of my laptop keyboard!

Friday, January 22, 2010

Before and After

Before
After What a difference 75 pounds makes!! That's not even the least flattering picture of me, but Sally has most of the really terrible looking ones! I've started running and (drumroll, please...) I've decided to run a half-marathon in April! It's not about finishing in a certain time, it's more just about actually finishing. I feel pretty much the same way about it as I have about my weight loss. I'm not putting a time table or expectations for perfection on either my weight loss or my running. I'm probably never going to think I look good in a bikini, but I at least don't have to count my rolls anymore!! (and I'm not talking about the kind with butter!) I don't run terribly fast. Over 7 miles (my farthest run to date) I run just under an 11 minute mile the whole way. I'm hoping to trim some more time over longer distances in the next couple of months of training. The funny thing about the running is that it actually stalls out my weight loss a little because of the muscle/fat exchange. Anyway, just wanted to update everyone on the current state of my midsection!! LOL!