On The Road Again....

Willie always had a way with words! I was diligent (but not radical) this week in an attempt to remediate my bad behavior of the last two weeks. I returned to the basics of counting, tracking, and ACTUALLY exercising. I was down 4.2 lbs!! I really didn't expect to make up for my mistakes (up three pounds over the previous two weeks) and then some, but my body was probably just so ridiculously cranky with my cruddy eating and lack of exercise that it was more than happy to reward me for my efforts. I'm coming up on my 1 year with WW (February 23rd) and I'm so happy with my success so far. I just have to focus on my goal and keep the pace up.