Here is something that makes me feel pretty good. This is my weight loss graph and stats from Evenhealth.com.
This is a really cool website. It has lots of features that I don't take the time to use, but I do track my weight in it. I also do my ticker (that cow on the measuring tape at the top of the page) on this site. It actually even automatically updates my ticker when I enter a new weight which is a real time saver.
On the graph here, you can actually totally ignore all of the up and down before February. I think it just needs to fill in the graph, so it draws in random peaks and valleys.
One of the other cool things is the average weight loss on the bottom right. When I have a "no loss" week or something like that, I just look at my graph and my average weight loss and I feel pretty darn good about myself.
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